Calistree
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Exercises
› Lying leg extension
Lying leg extension
(Double leg extension)
strength
Skill Tree
Muscles
Rectus abdominis
External oblique
Internal oblique
Iliacus
Rectus femoris
Psoas major
Similar Exercises
Sit-up
Assisted sitting leg extensions
Lying advanced tuck raise
Lying tuck raise
Assisted boat pose
Equipment
Ground (hands or body)