Lead climbing

Lead climbing

Skill Tree

Muscles

Technique

  1. Climb tied into the rope while a partner belays you from below.
  2. Clip the rope into each quickdraw as you reach it, from a stable position.
  3. Rest on straight arms where the holds allow before moving on.

Form tips

  1. Keep the rope between you and the wall, never behind your leg.
  2. Clip so the rope runs from the wall out toward you.

Risks

  1. Lead falls are longer than top rope falls. Learn to lead and to lead belay with a qualified instructor.
  2. Check your knot, your harness and your partner's belay device before every climb.

Similar Exercises

Equipment