Calistree
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Exercises
› Lateral plank walk
Lateral plank walk
(Plank side walk)
strength
Skill Tree
Muscles
Rectus abdominis
External oblique
Internal oblique
Serratus anterior
Similar Exercises
One-arm scapular pushup
One-arm plank
High plank to low plank
Archer pushup
Serratus rock
Equipment
Ground (hands or body)