Calistree › Exercises › Indoor cycling

Indoor cycling (Stationary biking, Spinning)

strength
cardio

Muscles

Rectus femoris
Vastus medialis
Vastus intermedius
Vastus lateralis
Gluteus maximus
Semitendinosus
Semimembranosus
Biceps femoris (long)

Similar Exercises

Treadmill running
Climbing machine
Rowing
Assault bike
Ski erg

Equipment

Indoor bike