Folded leaf
Skill Tree
Technique
- L-base to start, with the base placing the feet in a V shape on the flyer's upper thighs.
- The flyer pikes and leans their weight onto the base's feet.
- The base presses the legs into the flyer's thighs while the flyer holds a strong pike ( Pike position ).
- To exit, the base lifts the flyer's arms and brings the flyer's feet to the ground.
Form tips
- The flyer thinks about pushing the tops of the feet toward the ground to create strong Hip pockets and maintain the pike.