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Elevated planche lean
strength
Skill Tree
Muscles
Anterior deltoid
Pectoralis major (clavicular head)
Biceps brachii (short head)
Brachialis
Brachioradialis
Serratus anterior
Similar Exercises
Long supine plank
Feet-elevated bridge
Tuck back lever
Dynamic planche lean
Wall half layout planche lean
Equipment
Elevated surface