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Dynamic planche lean
strength
Skill Tree
Muscles
Anterior deltoid
Pectoralis major (clavicular head)
Biceps brachii (short head)
Brachialis
Brachioradialis
Serratus anterior
Similar Exercises
Pseudo-planche pushup
Band-resisted pushup
Weighted pushup
Elevated planche lean
Diamond pushup
Equipment
Low pushing device