Crazy toy soldier front

Technique

1. Jump on alternate legs. The non-jumping leg is lifted straight up in front of you.
2. Lift the arm opposite to the lifted leg straight overhead.
3. Explosively switch from one position to the next.

Similar Exercises

• Crazy toy soldier back
• Crazy toy soldier side
• Frontal jumping jack
• Jumping trunk twists
• Lateral jumping jack

Equipment

• Ground (standing)