Upward Salute (Urdhva Hastasana, Standing arms up palms together)

Name: Upward Salute demo
Uploaded: 2026-06-05T16:37:17.045Z
Duration: 8 s
Description: Skill Tree: Upward Salute. Progressions: Sun salutation A, Advanced forward fold, Intermediate forward fold, Beginner forward fold, Sun salutation A simplified, Chair and Warriors.