Squat pinggul di kaki (Lift ski, Hip on feet squat, Ski lift)

Name: Squat pinggul di kaki demo
Uploaded: 2026-06-05T16:31:49.968Z
Duration: 22 s
Description: Pohon Keterampilan: Squat pinggul di kaki. Progresi: Squat plank depan.