Squat Kursi Satu Kaki (One Leg Chair Squat)

Name: Squat Kursi Satu Kaki demo
Uploaded: 2026-06-05T16:40:31.957Z
Duration: 30 s
Description: Pohon Keterampilan: Squat Kursi Satu Kaki. Progresi: Squat pistol setengah.