Scapular pushup (Shoulder pushup, Plank pushup)

Name: Scapular pushup demo
Uploaded: 2026-06-05T16:29:09.041Z
Duration: 5 s
Description: Skill Tree: Scapular pushup. Progressions: Pushup, Plank shoulder circles, One-arm scapular pushup. Regressions: Scapular pushup.