Salut vers le haut (Urdhva Hastasana, Debout bras en l'air paumes ensemble, Upward Salute, Standing arms up palms together)

Name: Salut vers le haut demo
Uploaded: 2026-06-05T16:37:17.045Z
Duration: 8 s
Description: Arbre de compétences: Salut vers le haut. Progressions: Sun salutation A, Advanced forward fold, Intermediate forward fold, Beginner forward fold, Sun salutation A simplified, Chair and Warriors.