Row tuas depan tuck lanjutan (Advanced tuck front lever row)

Name: Row tuas depan tuck lanjutan demo
Uploaded: 2026-06-05T16:26:05.294Z
Duration: 6 s
Description: Pohon Keterampilan: Row tuas depan tuck lanjutan. Progresi: Row lever depan straddle. Regresi: Row tuas depan tuck lanjutan, Row tuas depan tuck lanjutan, Row tuas depan tuck lanjutan.