Pushup kaki terangkat (Pushup kaki terbang, Feet up pushup, Flying legs pushup)

Name: Pushup kaki terangkat demo
Uploaded: 2026-06-05T16:33:45.728Z
Duration: 16 s
Description: Pohon Keterampilan: Pushup kaki terangkat. Progresi: Pushup udara.