Memutar lingkaran lengan (Lunbi, Twisting arm circles)

Name: Memutar lingkaran lengan demo
Uploaded: 2026-06-05T16:34:55.677Z
Duration: 40 s
Description: Pohon Keterampilan: Memutar lingkaran lengan. Progresi: Archer squat floor slap. Regresi: Memutar lingkaran lengan.