Lage plank (Elboog plank, Onderarm plank, Low plank, Elbow plank, Forearm plank)

Name: Lage plank demo
Uploaded: 2026-06-05T16:36:48.714Z
Duration: 15 s
Description: Vaardigheden: Lage plank. Voortgangen: Plank heup dips.