L-sit menurun (Tahan kaki lurus, Decline L-sit, Straight leg hold)

Name: L-sit menurun demo
Uploaded: 2026-06-05T16:33:57.040Z
Duration: 15 s
Description: Pohon Keterampilan: L-sit menurun. Progresi: L-sit. Regresi: L-sit menurun.