Grenouille verticale (Maintien Cosaque, Vertical frog, Cossack hold)

Name: Grenouille verticale demo
Uploaded: 2026-06-05T16:30:38.976Z
Duration: 30 s
Description: Arbre de compétences: Grenouille verticale. Progressions: Frogue vertical surélevé pied. Régressions: Grenouille verticale.