Front-Staggered Squat (Cat stance squat)

Name: Front-Staggered Squat demo
Uploaded: 2026-06-05T16:34:58.540Z
Duration: 36 s
Description: Skill Tree: Front-Staggered Squat. Progressions: Pistol squat, Weighted pistol squat. Regressions: Front-Staggered Squat.