Fleksi lateral leher (Mungkin-mungkin, Neck lateral flexion, Maybe-maybe)

Name: Fleksi lateral leher demo
Uploaded: 2026-06-05T16:36:12.498Z
Duration: 15 s
Description: Pohon Keterampilan: Fleksi lateral leher. Progresi: Jembatan leher depan samping-ke-samping dibantu, Neck warmup.