Enkele halter clean (Halter één-arm clean, Single dumbbell clean, Dumbbell one-arm clean)

Name: Enkele halter clean demo
Uploaded: 2026-06-05T16:41:42.886Z
Duration: 25 s
Description: Vaardigheden: Enkele halter clean. Voortgangen: One-arm clean and press, One-arm clean, squat and press.