Calistree
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Exercises
› V-sit 45°
V-sit 45°
strength
Skill Tree
Muscles
Teres minor
Teres major
Posterior deltoid
Middle trapezius
Latissimus dorsi
Rhomboid major
Triceps brachii (long head)
Triceps brachii (medial head)
Triceps brachii (lateral head)
Similar Exercises
V-sit
Supine plank lean
Rings elbow lever
Bent-arm handstand
Tuck bent-arm handstand
Equipment
Low pushing device
