Sitting straddle toe pull (Sitting straddle leg hold)

Technique

1. Sit with your legs open wide.
2. Grab your toes and pull on them to pull your body down.

Similar Exercises

• Butt balancing one-leg out
• Butt balancing straddle fold
• Pancake
• Sitting pike pull feet
• Standing straddle toe pull

Equipment

• Ground (hands or body)