Calistree
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Exercises
› L-sit alternate leg lifts
L-sit alternate leg lifts
strength
Skill Tree
Muscles
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Rectus abdominis
External oblique
Internal oblique
Similar Exercises
Pike compression flutter kicks
Plank shoulder circles
Cross body crunch
Two-feet support l-sit
Floor wiper
Equipment
Ground (hands or body)