Wrist-grab one-arm pullup (Grip-assisted one-arm pullup, Uneven pullup, Assisted one-hand pullup)

Name: Wrist-grab one-arm pullup demo
Uploaded: 2026-06-05T16:35:56.931Z
Duration: 16 s
Description: Skill Tree: Wrist-grab one-arm pullup. Progressions: Elbow-grab one-arm pullup.