Weighted single-leg 45-degree hip extension (Weighted one-leg Roman chair hip extension, Weighted single-leg hyperextension)

Name: Weighted single-leg 45-degree hip extension demo
Uploaded: 2026-09-09T12:50:54.571Z
Duration: 32 s
Description: Skill Tree: Weighted single-leg 45-degree hip extension. Regressions: Weighted single-leg 45-degree hip extension, Weighted single-leg 45-degree hip extension.