Foot-hold hand-assisted dragon squat (Baby grasshopper pose, Bala Parsva Bhuja Dandasana)

Name: Foot-hold hand-assisted dragon squat demo
Uploaded: 2026-06-05T16:30:19.240Z
Duration: 18 s
Description: Skill Tree: Foot-hold hand-assisted dragon squat. Progressions: Foot-hold dragon squat, Hand-assisted dragon squat. Regressions: Foot-hold hand-assisted dragon squat, Foot-hold hand-assisted dragon squat.