Demi-sissy squat (Squat hindou, Squat pointe, Half sissy squat, Hindu squat, Tiptoe squat)

Name: Demi-sissy squat demo
Uploaded: 2026-06-05T16:29:20.143Z
Duration: 10 s
Description: Arbre de compétences: Demi-sissy squat. Progressions: Sissy squat.