Assisted Shoulder-Pressing Pose (Block-assisted Bhujapidasana pose)

Name: Assisted Shoulder-Pressing Pose demo
Uploaded: 2026-06-05T16:40:03.937Z
Duration: 16 s
Description: Skill Tree: Assisted Shoulder-Pressing Pose. Progressions: Assisted Shoulder-Pressing Pose with heel hook, Assisted Shoulder-Pressing Pose with forward lean, Shoulder-Pressing Pose with heel hook.