How to use Calistree

Welcome to Calistree! My name is Louis and I created this app

to make training easier, more effective and more enjoyable.

Using it is like having a coach in your pocket.

First it creates a personalized training plan based on your goals,

equipment, fitness level and time availability.

As you log workouts, the app tracks your progress automatically.

It can adjust your reps and sets over time,

and even suggest replacing exercises to keep you progressing towards your goals.

You can use Calistree to train many disciplines.

The exercise library and pre-made routines cover calisthenics, weight training,

yoga, mobility, leg balancing, handstands, cardio, core circuits and more.

If you are new to training, it is best to start small.

The free plan includes two routines and all the core features,

so that you can get started right away.

And when you are ready to go further, you can upgrade to PRO to remove that limitation

and support our mission to help more people improve their life with a regular physical practice.

Now follow the guide to create your first training plan

and enjoy your training!