How to use Calistree

Your plan

Built from your goals, gear and level

Guided training

Timers, voice cues and suggestions

Auto progress

Targets rise as you improve

Exercise library

1800+ exercises with video and datasheet

Skill trees

Easier and harder versions of every move

Personal routines

Build, generate or pick ready-made

Equipment profiles

Only what you have, wherever you train

Every discipline

Strength, flexibility, cardio and balance

Progress tracking

Levels, records and a muscle map

Health sync

Syncs with Apple Health / Health Connect

Kal, AI coach

Describe a session, Kal builds it

Free, no ads

Core features free, PRO for more

Welcome to Calistree! My name is Louis and I created this app

to make training easier, more effective and more enjoyable.

Using it is like having a coach in your pocket.

First it creates a personalized training plan based on your goals,

equipment, fitness level and time availability.

As you log workouts, the app tracks your progress automatically.

It can adjust your reps and sets over time,

and even suggest replacing exercises to keep you progressing towards your goals.

You can use Calistree to train many disciplines.

The exercise library and pre-made routines cover calisthenics, weight training,

yoga, mobility, leg balancing, handstands, cardio, core circuits and more.

If you are new to training, it is best to start small.

The free plan includes two routines and all the core features,

so that you can get started right away.

And when you are ready to go further, you can upgrade to PRO to remove that limitation

and support our mission to help more people improve their life with a regular physical practice.

Now follow the guide to create your first training plan

and enjoy your training!

Features

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Related to How it works