Suggestions

The suggestions take into account:

• Your Experience profiles, to select exercises at your level;
• The equipment available at your Equipment profile (if there is one selected);
• Which exercises are already in your Program (it works best if they are organized in Warmup, Workout and Cooldown sections);
• If a Routine is linked: the selected Objectives and your Generation Parameters (Exclusions, Volume/Intensity, Desired proportion of new Exercises).