Exercise library
Calistree's library has 1800+ exercises, from calisthenics and weight training to yoga, mobility, cardio, handstands and partner acrobatics.
Every exercise has a demo video and a datasheet with:
- its difficulty, from beginner to advanced
- the muscles and joints it works
- the equipment it needs
- form tips
- its easier and harder variations, in its skill tree
- its profile across strength, flexibility, cardio and balance
Browse the library by muscle, joint or equipment, or search it by name. It is free, in the app and on the web.
Missing an exercise? Create your own.