Equipment profiles
An equipment profile lists what you can train with in one place: at home, at the gym, at the park or on the road. Calistree then only suggests exercises you can do there.
What it holds
- Your equipment, from a pull-up bar or rings to dumbbells, machines or a jump rope. New profiles include the floor, for the exercises that need nothing else.
- Your resistance band sets, with each band's color and force. Your sets and records then note which band you used, so band work is tracked like any other.
Training with resistance bands
How to calculate a band's force
Where it is used
- Routines: each routine uses one profile, and its generated program and replacement suggestions stick to that equipment.
- Sessions: training somewhere else today? Pick another profile for the session, and exercise swaps follow it.
- Exercise search: suggestions only show exercises your profile allows.
- Plan builder: your training plan is built from the equipment you select.
- Kal: it knows your profiles and builds sessions with the equipment you have.
Personal routines
How suggestions are chosen
Tips
Make one profile per place you train, and update it when your equipment changes, so you are never asked for an exercise you can't do there. Create and edit your profiles from the Profile page.
The free plan includes 2 equipment profiles, and PRO up to 50.