Mission and values
Mission
To help people exercise in a safe, efficient and enjoyable way in order to have a long, healthy and happy life.
Philosophy
Calisthenics practice is just a tool to help to live a healthy and happy life.
Any physical activity that is enjoyable and healthy for the person practicing it should be encouraged.
That is why Calistree has such a wide range of exercises. There is something in it for everyone!
Values
Connection. Exercises are connected, and so are you. That is the tree in our logo.
Health. Taking care of yourself is the most direct way to have a positive impact on the world.
Consistency. Say what you do and do what you say. In training, consistency is what brings progress.
Variety. The range of human movement is vast. Changing things up is often all you need.